A mental health summit in Queens centered on suicide awareness, stigma reduction, and community healing during Suicide Awareness Month.

A free Brooklyn-based workshop offering tools to recognize mental health issues, manage stress, and build community resilience.

A full-day, in-person training to equip participants with essential skills for supporting those facing mental health or substance use challenges.

Free weekly meditation classes in NYC focused on cultivating self-awareness, balance, and lasting emotional calm.

A networking mixer uniting professionals and advocates in the Black health space to strengthen community and collaboration.

A 75-minute class in NYC combining movement, mindfulness, and reflection to support ongoing mental wellness.

A women’s health workshop focused on improving mood, energy, and menstrual balance through holistic hormone support.

A free trauma-informed masterclass for women to release overwhelm and restore inner calm through mindful self-connection.

Free weekly energy healing sessions in Brooklyn to help ease stress, manage anxiety, and support emotional balance.

A monthly Harlem gathering where men share, reflect, and discuss real-life strategies for managing mental and emotional stress.

An online session focused on reframing negative self-talk and building a more compassionate inner voice with mindset coach Claire Wilson.

A Brooklyn-based event series supporting parents in prioritizing their mental health through reflection and community care.

A Brooklyn-based discussion event for women exploring mental health, anxiety, and body image through strength and community.

Free energy healing sessions in Brooklyn every Wednesday to reduce stress and support mental and emotional well-being.

A bold, comedic solo show in NYC about living with bipolar disorder, blending wild storytelling with mental health awareness.

A Queens-based wellness event using therapeutic and holistic practices to help transform anxiety into deep calm.

A full-day health summit in Harlem focused on wellness, mental health, and empowerment in Black communities.

An online event for high-achieving women in NYC to explore emotional eating and build a more mindful, empowered relationship with food.

A monthly Harlem-based men’s mental health meeting focused on connection, reflection, and support.

A creative vision board workshop focused on goal-setting, self-expression, and mental wellness with artist Toni Short.

A two-day summit exploring open-source hardware in healthcare, including mental health tech and community-driven innovation.

A community cookout focused on men’s mental health, offering food, conversation, and support in a welcoming space.

A community resource fair in the Bronx focused on education, access, and support for mental health and well-being.

A free fitness and wellness class series in NYC designed to support physical and mental well-being every Wednesday

A heartfelt comedy night in NYC using humor to shed light on mental health, hosted by Fountain House and Stand Up for Mental Health.

A creative, community-centered event addressing mental health in Black and Brown communities through art and storytelling.

A Long Island music and arts block party celebrating community, creativity, and the joy of shared experience.

An uplifting night of painting and conversation in Trenton aimed at promoting mental health awareness through art.

A full-day, in-person training in Jersey City teaching how to respond to mental health and substance use crises.

A high-energy Brooklyn event combining sports with mental health workshops to promote physical and emotional well-being.

A free midweek energy healing session in Brooklyn focused on stress and anxiety relief through holistic care.

A monthly in-person men’s mental health group in Harlem focused on connection, support, and open conversation.

A casual, community-based conversation exploring depression and anxiety, open to all who want to learn and connect.

An open community discussion designed to promote mental health awareness and reduce stigma through education and connection.

A reflective conversation on fatherhood, masculinity, and mental health inspired by a celebrated essay collection.

A networking and empowerment event for mental health counselors to connect, share resources, and grow professionally.

A supportive mental health gathering for teens ages 14–19 to connect, share, and explore wellness strategies together.

An open mic night using spoken word to spotlight men’s mental health and gun violence awareness.

An interactive in-person workshop for men to explore emotional and physical wellness during Men’s Mental Health Month.

A monthly support group for men 21+ to share openly about mental health, connection, and personal growth in a safe environment.

A supportive group for new parents to share experiences, access emotional support, and connect with others in a relaxed environment.

A supportive discussion for parents and caregivers on navigating mental health while raising kids.

Join powerful voices in advocacy and education at the 6th Annual Women’s Health Conference focused on empowering Black women through wellness, support, and shared experiences.

Build your resilience toolkit with this practical training focused on coping skills, trauma-informed care, and stress awareness for individuals and communities.

Kick off the Summer Wellness Series with a guided breathwork session by Lola Martinez. Learn techniques to reduce stress and deepen your connection with your body and breath.

Celebrate the power of mental health with an empowering day of workshops, storytelling, and shared healing. All are welcome to attend this uplifting community event.

Gain workplace wellness insights from professionals at this free panel hosted by UBS. Learn how to build emotional resilience and thrive at work while supporting others.

This free seminar covers the essentials of mental health awareness, offering tools and resources for individuals and families looking to support their wellness journey.

Explore how social media affects our mental health in this thought-provoking talk. Learn to set boundaries, prevent harm, and cultivate a healthier relationship with digital spaces.

Explore how social media affects our mental health in this thought-provoking talk. Learn to set boundaries, prevent harm, and cultivate a healthier relationship with digital spaces.

Take a break and reset with this free outdoor gathering. Enjoy mindfulness, conversation, and community in a laid-back picnic setting designed to help you decompress and recharge.

Start Mental Health Awareness Month with a guided walk and mindfulness session. Hosted by BCLCSW and VIVA MHC, this peaceful event invites you to slow down, reflect, and reconnect with yourself in nature.