Join NGU Events and mindset coach Claire Wilson for Mental Health Reset: Practical Steps to Reframe Negative Self-Talk — a virtual session designed to help you break the cycle of self-criticism and develop a healthier inner dialogue. This online event is perfect for anyone struggling with persistent negative thoughts that impact their self-worth, relationships, and overall well-being.
Through clear, actionable guidance, Claire will walk participants through powerful techniques to identify negative thought patterns and replace them with supportive, affirming beliefs. You’ll explore how to apply reframing exercises in daily life, build self-compassion, and create habits that support long-term mental balance. Whether you’re seeking clarity, confidence, or calm, this event offers a practical path toward emotional reset — from the comfort of your home.
