Take a midweek wellness break at Wellness Wednesdays, a free outdoor fitness series curated by Sputnik Yoga and presented by Lifeway Kefir. Held at the North Oculus Plaza in New York City, these events offer a rotating selection of fitness and wellness-themed classes designed to help you recharge physically and mentally. From yoga to mindful movement, each session supports stress relief, community connection, and emotional balance.
Hosted by the World Trade Center, these gatherings are part of a broader commitment to mental health and holistic well-being in urban spaces. Whether you’re a seasoned wellness enthusiast or just looking for a healthy way to wind down, Wellness Wednesdays are a refreshing and accessible way to stay engaged with your mental and physical health.
