Hosted by Sahaja Yoga Meditation NYC, these free, in-person meditation classes offer a consistent space to explore self-discovery, inner balance, and peace of mind. Held weekly in Midtown South at Still Mind Zendo, each one-hour session helps participants quiet the mind, reconnect with their inner self, and release daily mental clutter through the practice of Sahaja Yoga.
Always offered at no cost, these classes are rooted in the belief that true mental wellness should be universally accessible. Whether you're new to meditation or looking to deepen your practice, these gatherings are a welcoming way to support emotional clarity and long-term mental well-being.
