Mindful Moves Coaching and Counseling LLC invites parents of all ages to an empowering event series focused on mental health, parenting, and community care. Held at La Petite Chambre BK in Brooklyn, these gatherings offer a welcoming space to explore the emotional challenges of parenthood, share experiences, and learn strategies to prioritize your own mental well-being while supporting your family.
These in-person sessions are rooted in the belief that caring for yourself is essential to caring for others. Through thoughtful conversation, reflection, and resources, participants are reminded that mental health care is not a luxury — it's a vital part of the parenting journey.
