Teenagers face growing mental health challenges, and they deserve safe, supportive spaces to talk and connect. Hosted by NAMI-NYC, this Teen Mental Health & Wellness Gathering invites youth ages 14–19 to explore emotional well-being, build resilience, and share experiences with peers who get it. Through guided conversations and wellness activities, teens will learn coping strategies for stress, anxiety, and social pressures in a relaxed and welcoming environment. No pressure — just real talk and support.