Reconnect with Yourself Through Nature and Mindfulness
Step into serenity with a guided walk and mindfulness session hosted by BCLCSW and VIVA MHC. This in-person event offers a tranquil escape from the everyday hustle, inviting you to center yourself in nature while practicing techniques to calm the mind and body.
For just a $12.50 donation, you’ll gain access to a professionally guided experience designed to boost mental clarity and emotional peace—perfect for launching your Mental Health Month journey.
